Running Wild - My First 5K Training Program Begins August 5th

Description

The My First 5K Training Program is now open for registration. More than just a running program, My First 5K teaches you have to safely train to run a 5K race in 12 weeks. You will learn to make the necessary lifestyle changes to make fitness and running a regular part of your life. Kick-off meeting & training start on August 5th @ 5:30 pm and the group meets weekly on Mondays and Wednesday evenings @ 5:30pm. There are also 3 scheduled Saturday sessions. For more information visit www.werunwild.com or call (850) 435-9222.